Fitness Classes

Description: This class is designed for those who have a good understanding of the basic yoga postures and have begun to explore a wider variety of poses and styles. The intermediate student understands the relationship between breath and movement. 

Description: This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.  

Description: This class is designed for those who have a good understanding of the basic yoga postures and have begun to explore a wider variety of poses and styles. The intermediate student understands the relationship between breath and movement. 

Description: This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.  

Description: This class is designed for those who have a good understanding of the basic yoga postures and have begun to explore a wider variety of poses and styles. The intermediate student understands the relationship between breath and movement. 

Description: This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.  

Description: This class is designed for those who have a good understanding of the basic yoga postures and have begun to explore a wider variety of poses and styles. The intermediate student understands the relationship between breath and movement. 

Description: This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.  

Description: This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.  

Description: This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.  

Description: This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.  

Description: This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.