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HIIT Cardio

October 15, 2021 @ 8:00 pm - 9:00 pm

Description: HIIT Cardio is a full-body workout that includes a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. Participants will be challenged to push to their limits and walk out feeling strong. 


October 15, 2021
8:00 pm - 9:00 pm