The new Anaheim Family YMCA Community Complex will complement the adjacent Ross Park by providing a space that supports different activities, including programmed sports like soccer and futsal, and other recreational activities, allowing for active and passive recreational use.
While we are currently in a new and uncertain environment, the Y is committed to offering safe sports activities during this unprecedented time.
WHAT YOU CAN EXPECT AT THE NEW ANAHEIM YMCA COMMUNITY COMPLEX
All programs will adhere to the measures currently in place by the Orange County Health Agency. Members and participants will be required to wear a face covering during program times. Members and participants can also expect:
Health Screenings, including temperature checks and hand sanitizing upon entering
Enhanced cleaning & disinfecting
Social Distancing
Thank you for your patience, understanding, and support during the recent closure. This has been a difficult time for many, and we have missed you. We know you are eager to return and we are excited to have you back in our programs and in our newest Community Complex.
Being a part of the Y Running Club will be a great experience for all ages. Whether you are training for a race, need some extra conditioning for other sports or just have an interest in running and endurance. This course can help you reach your fitness goals. Participants will be doing fitness drills, body weight workouts and cross training. Classes are split into three different age groups and times.
HIIT Cardio is a full-body workout that includes a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. Participants will be challenged to push to their limits and walk out feeling strong.
Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. This course is not just about physical training but will also provide psychological awareness and verbal skills. This is an entry level self-defense course that requires no previous martial arts training.
Our Boot Camp is a great way to kick start all of your fitness goals and is designed to build strength and fitness through a variety of types of exercise. Activities include Military style circuits, strength and flexibility stations using their own body weight, obstacle courses, jump ropes, and more. You will feel strong, powerful and accomplished leaving our Boot Camp class.
This class is designed for more experienced yogis with a very solid understanding of basic yoga postures who are comfortable performing more advanced poses. The advanced student practices yoga regularly and has begun to master connection of breath with movement.
Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
This is 5 v. 5 futsal on a shortened field designed for high-scoring affairs. The league will be held at the YMCA Community Complex (1422 W. Broadway, Anaheim). Games will be on Sundays at 6:00 pm. Every team is guaranteed 10 games with the top 4 teams going to the playoffs. You may have up to 10 players on your roster and you may not add anyone to your roster past week 3.
