The new Anaheim Family YMCA Community Complex will complement the adjacent Ross Park by providing a space that supports different activities, including programmed sports like soccer and futsal, and other recreational activities, allowing for active and passive recreational use.
Participants will learn basic soccer skills and about positive values and character in a team setting. Practices and games will be held at the YMCA Community Complex (1422 N Broadway, Anaheim, 92802). Fees includes weekly practices, 10 games, and a medal/trophy.
HIIT Cardio is a full-body workout that includes a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. Participants will be challenged to push to their limits and walk out feeling strong.
The class will consist of various stations set up for group activities. Functional training at hand. Each exercise and movement are particularly pieced and designed for you to reach your fitness goals. It consists of the fundamentals of exercise, and correction of posture while practicing form & technique. You will get one-on-one attention, while being part of a group setting, working alongside other like-minded members
Our Boot Camp is a great way to kick start all of your fitness goals and is designed to build strength and fitness through a variety of types of exercise. Activities include Military style circuits, strength and flexibility stations using their own body weight, obstacle courses, jump ropes, and more. You will feel strong, powerful and accomplished leaving our Boot Camp class.
Being a part of the Y Running Club will be a great experience for all ages. Whether you are training for a race, need some extra conditioning for other sports or just have an interest in running and endurance. This course can help you reach your fitness goals. Participants will be doing fitness drills, body weight workouts and cross training. Classes are split into three different age groups and times.
This program is designed to help parents find out what sports their child enjoys. The 8-week program focuses on three different sports; soccer, T-ball, and a sport to be determined at a later date. Boys and girls will learn basic fundamental skills, teamwork, and various methods of play. Parent involvement is required.
In this course, we will be teaching basic soccer skills such as dribbling, shooting, and ball control. It is also our responsibility to encourage sportsmanship in a non-competitive atmosphere. Family involvement is required; however, the YMCA staff will conduct the course. All equipment is age-appropriate.
This course introduces your child to baseball in a fun and safe environment! Your child will learn the fundamental skill of hitting and batting stance, base recognition, throwing, and fielding ground balls. Family involvement is required; however, YMCA staff conducts the course. All equipment is age-appropriate. Bring your own glove.
Our baseball skill clinics are dynamic, engaging and specifically designed for developing youth baseball players with appropriate instruction. Participants will thrive in a learning environment, focusing on the fundamentals of baseball including hitting, fielding, throwing and pitching.
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