YMCA COMMUNITY COMPLEX

The new Anaheim Family YMCA Community Complex will complement the adjacent Ross Park by providing a space that supports different activities, including programmed sports like soccer and futsal, and other recreational activities, allowing for active and passive recreational use.

While we are currently in a new and uncertain environment, the Y is committed to offering safe sports activities during this unprecedented time.

WHAT YOU CAN EXPECT AT THE NEW ANAHEIM YMCA COMMUNITY COMPLEX

All programs will adhere to the measures currently in place by the Orange County Health Agency. Members and participants will be required to wear a face covering during program times. Members and participants can also expect:

Health Screenings, including temperature checks and hand sanitizing upon entering
Enhanced cleaning & disinfecting
Social Distancing

Thank you for your patience, understanding, and support during the recent closure. This has been a difficult time for many, and we have missed you. We know you are eager to return and we are excited to have you back in our programs and in our newest Community Complex.

RUNNING CLUB

+Ages: 7-11, 12-17, and 18-up
Fee:
$90 – 8 weeks

Being a part of the Y Running Club will be a great experience for all ages. Whether you are training for a race, need some extra conditioning for other sports or just have an interest in running and endurance. This course can help you reach your fitness goals. Participants will be doing fitness drills, body weight workouts and cross training. Classes are split into three different age groups and times.

HIIT CARDIO

+Ages: 16-up
Fee:
$48 - 4 weeks

HIIT Cardio is a full-body workout that includes a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. Participants will be challenged to push to their limits and walk out feeling strong.

SELF-DEFENSE

+Ages: 16-up
Fee:
$48 - 4 weeks

Self-defense is a set of awareness, assertiveness, verbal confrontation skills, safety strategies, and physical techniques that enable someone to successfully escape, resist, and survive violent attacks. This course is not just about physical training but will also provide psychological awareness and verbal skills. This is an entry level self-defense course that requires no previous martial arts training.

BOOT CAMP – ADULT

+Ages: 16-up
Fee:
$48 - 4 weeks

Our Boot Camp is a great way to kick start all of your fitness goals and is designed to build strength and fitness through a variety of types of exercise. Activities include Military style circuits, strength and flexibility stations using their own body weight, obstacle courses, jump ropes, and more.  You will feel strong, powerful and accomplished leaving our Boot Camp class. 

BEGINNER YOGA

+Ages: 16-up
Fee:
$48 - 4 weeks

This class is designed as an introduction to the practice of yoga. Class is slower pace and is focused on developing clear and safe alignment in foundational poses. Come to learn, play, and maybe even break a sweat in a supportive environment.  

INTERMEDIATE YOGA

+Ages: 16-up
Fee:
$48 - 4 weeks

This class is designed for those who have a good understanding of the basic yoga postures and have begun to explore a wider variety of poses and styles. The intermediate student understands the relationship between breath and movement. 

ADVANCED YOGA

+Ages: 16-up
Fee:
$48 - 4 weeks

This class is designed for more experienced yogis with a very solid understanding of basic yoga postures who are comfortable performing more advanced poses. The advanced student practices yoga regularly and has begun to master connection of breath with movement.

CARDIO KICKBOXING

+Ages: 16-up
Fee:
$48 - 4 weeks

Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

CHOREOGRAPHY

+Ages: 16-up
Fee:
$48 - 4 weeks

This cardio dance class will get your heart racing! A new routine is taught each day with fun dance moves set to the latest pop songs. No prior dance experience is necessary, all levels of fitness are welcome and encouraged.

ADULT SOCCER LEAGUE

+Ages:
Fee:
$450

This is 5 v. 5 futsal on a shortened field designed for high-scoring affairs. The league will be held at the YMCA Community Complex (1422 W. Broadway, Anaheim). Games will be on Sundays at 6:00 pm. Every team is guaranteed 10 games with the top 4 teams going to the playoffs. You may have up to 10 players on your roster and you may not add anyone to your roster past week 3.

BOOK A FIELD RENTAL

The Y community complex has 5 arenas available to rent during non-program time.

When booking rentals, there is a minimum of 48 hours to a maximum of 30 days in advance. Rentals can be booked on an hourly bases for a minimum of 1 hour and a maximum of 2 hours per day.

FINANCIAL ASSISTANCE

The Anaheim Family YMCA is committed to making its programs available to everyone. We offer Financial Assistance to reduce program fees to ensure that everyone has the opportunity to learn, grow and thrive.

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