Serving families has always been at the heart of the Y. The Y provides opportunities to build stronger bonds, achieve greater work/life balance, and become more engaged with your community.
Volunteer together. Spend time sharing interests. Walk together to your favorite Y program. Participate in Y Bitty Sports with your child. Cook a healthy meal together.
By focusing your family’s efforts to live healthier around the Y’s pillars of a healthy family home and taking small steps using the information and tools we provide, your family will soon be feeling stronger and living healthier.
Every family can be a healthy family. Here are some great tips on building a healthy family home: